Daily affirmations
A new set of affirmations each day, picked from the focus areas you care about. Save your favorites, rate what resonates, and write your own.
Features
Everything you need for a daily practice that sticks.
TruSelf keeps the practice simple and the tools thoughtful. Here is what you get.
Guided audio
Listen instead of read. Choose a voice, add rain or ocean sounds, build playlists, and record affirmations in your own voice. Download tracks to use offline. Audio
Goals at your level
Pick a starting goal at Beginner, Intermediate, or Advanced level. TruSelf suggests when to step up and when to ease off. Goals
Check-ins and progress
A quick mood check after each session, a short weekly reflection, and a deeper review every month. Streaks and charts show your consistency without judging your gaps.
Practice sessions
A calm, distraction-free screen with a gentle timer and optional guided breathing. Set it for one minute or twenty.
Make it yours
Themes, custom backgrounds, font sizes, light and dark mode, reminders on your schedule, and home screen widgets that bring an affirmation to your lock screen or home screen.
Peer check-ins
Invite a friend to practice with you and keep each other on track. Share goals, streaks, and encouragement. You decide what is visible, and everything is private by default. Peer check-ins
AI affirmation suggestions
Get affirmations written around your goals, your mood, and what has worked for you before. Every AI-written affirmation is clearly labeled, and you choose what to keep. AI suggestions
Built for everyone
Adjustable text sizes, high contrast options, and a clean layout that works on both iPhone and Android.