Audio affirmations

Hear it. Feel it. Believe it.

Some days reading is too much. Press play instead. TruSelf audio pairs calm voices with soft sound, so your practice fits a commute, a walk, or the last minutes before sleep.

Try the audio library

Made for listening anywhere.

  • Voices for every mood.Choose from a range of voices, tones, and accents, from warm and gentle to steady and strong.
  • Background sounds.Rain, ocean, forest, ambient music, and binaural beats. Mix the volume of voice and sound until it feels right.
  • Playlists.Group your favorite tracks into playlists for morning energy, midday reset, or evening calm.
  • Record your own.Say your affirmations in your own voice and layer them over your favorite sounds. Hearing your own voice can make the words feel more personal.
  • Sleep timer.Fall asleep to your affirmations and let the audio fade out on its own.
  • Speed control.Slow the pace down or speed it up to suit you.
  • Offline listening.Download tracks and play them anywhere, with no signal needed.
  • Lock screen controls.Play, pause, and skip without opening the app.