/* ==========================================================================
   TruSelf - shared styles
   Layout: asymmetric editorial column, left-aligned type, headlines that sit
   above a faint reflection of themselves ("still water"), chalk and raised
   bands alternating down the page.
   ========================================================================== */

:root {
  /* Color */
  --paper: #f1f2ec;        /* cool chalk, page ground */
  --paper-2: #e5e7de;      /* raised band */
  --ink: #1c2230;          /* blue-black text */
  --ink-soft: #565d6b;     /* secondary text */
  --line: #cbcec3;         /* hairlines */
  --halo: #c99436;         /* morning gold, decoration only */
  --halo-ink: #85591a;     /* gold that is safe for small text */
  --night: #161c2a;        /* download banner ground */
  --on-night: #f1eee4;

  /* Device mockups keep their own fixed palette in both themes */
  --device-frame: #0c1018;
  --device-screen: #151b29;
  --device-text: #f1eee4;
  --device-soft: #9aa1b2;
  --device-line: #2a3245;

  /* Type */
  --font-display: "Gloock", "Iowan Old Style", "Palatino Linotype", Georgia, serif;
  --font-body: "Figtree", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --font-mono: "DM Mono", ui-monospace, "SFMono-Regular", Consolas, monospace;

  --s--1: 0.875rem;
  --s-0: 1.0625rem;
  --s-1: 1.25rem;
  --s-2: 1.5rem;
  --s-3: clamp(1.75rem, 3.2vw, 2.4rem);
  --s-4: clamp(2.3rem, 5vw, 3.7rem);
  --s-5: clamp(2.8rem, 7.6vw, 6rem);

  /* Space */
  --wrap: 1160px;
  --gutter: 20px;
  --section: clamp(64px, 10vw, 128px);
  --radius: 16px;
}

@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) {
    color-scheme: dark;
    --paper: #0f131c;
    --paper-2: #171c28;
    --ink: #ebe8df;
    --ink-soft: #a2a7b3;
    --line: #2b3243;
    --halo: #dcae55;
    --halo-ink: #e6bd6c;
    --night: #1d2435;
    --on-night: #f1eee4;
  }
}

:root[data-theme="dark"] {
  color-scheme: dark;
  --paper: #0f131c;
  --paper-2: #171c28;
  --ink: #ebe8df;
  --ink-soft: #a2a7b3;
  --line: #2b3243;
  --halo: #dcae55;
  --halo-ink: #e6bd6c;
  --night: #1d2435;
  --on-night: #f1eee4;
}

/* ---------- Base ---------- */

*,
*::before,
*::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font: 400 var(--s-0)/1.6 var(--font-body);
  overflow-x: clip;
}

/* Paint the safe-area band above the sticky header */
body::before {
  content: "";
  position: fixed;
  inset: 0 0 auto;
  height: env(safe-area-inset-top, 0px);
  z-index: 30;
  background: var(--paper);
}

img, svg { max-width: 100%; }

a { color: inherit; }

h1, h2, h3, h4 {
  margin: 0;
  font-family: var(--font-display);
  font-weight: 400;
  line-height: 1.08;
  letter-spacing: -0.01em;
  text-wrap: balance;
}

p { margin: 0; }

ul, ol { margin: 0; padding: 0; }

:focus-visible {
  outline: 2px solid var(--halo);
  outline-offset: 3px;
  border-radius: 4px;
}

.wrap {
  width: 100%;
  max-width: var(--wrap);
  margin-inline: auto;
  padding-left: max(var(--gutter), env(safe-area-inset-left, 0px));
  padding-right: max(var(--gutter), env(safe-area-inset-right, 0px));
}

.skip {
  position: absolute;
  left: 12px;
  top: -60px;
  z-index: 50;
  padding: 10px 14px;
  background: var(--ink);
  color: var(--paper);
  border-radius: 8px;
}
.skip:focus { top: calc(12px + env(safe-area-inset-top, 0px)); }

/* ---------- Small type roles ---------- */

.eyebrow {
  font: 500 0.78rem/1.3 var(--font-mono);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--halo-ink);
}

.lead {
  font-size: var(--s-1);
  line-height: 1.55;
  color: var(--ink-soft);
  max-width: 36ch;
}

.prose {
  max-width: 62ch;
  color: var(--ink-soft);
  display: grid;
  gap: 1em;
}

.small {
  font-size: var(--s--1);
  color: var(--ink-soft);
}

.mono { font-family: var(--font-mono); }

/* ---------- Buttons and store badges ---------- */

.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5em;
  padding: 0.85em 1.5em;
  border-radius: 999px;
  background: var(--ink);
  color: var(--paper);
  font: 600 var(--s-0)/1 var(--font-body);
  text-decoration: none;
  border: 1px solid var(--ink);
  transition: transform 0.2s ease, background-color 0.2s ease;
}
.btn:hover { transform: translateY(-1px); }

.btn-small { padding: 0.6em 1.1em; font-size: var(--s--1); }

.link-arrow {
  display: inline-flex;
  align-items: center;
  gap: 0.4em;
  font-weight: 600;
  text-decoration: none;
  border-bottom: 1px solid var(--line);
  padding-bottom: 2px;
  transition: border-color 0.2s ease;
}
.link-arrow::after { content: "\2192"; transition: transform 0.2s ease; }
.link-arrow:hover { border-color: var(--ink); }
.link-arrow:hover::after { transform: translateX(3px); }

.actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 16px 28px;
}

.stores {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.store {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 9px 16px 9px 13px;
  border: 1px solid var(--ink);
  border-radius: 12px;
  text-decoration: none;
  color: var(--ink);
  background: transparent;
  transition: background-color 0.2s ease, color 0.2s ease;
}
.store:hover { background: var(--ink); color: var(--paper); }
.store svg { width: 22px; height: 22px; flex: none; fill: currentColor; }
.store span { display: grid; font: 600 1rem/1.1 var(--font-body); }
.store small { font: 400 0.68rem/1.2 var(--font-body); letter-spacing: 0.02em; }

/* ---------- Header ---------- */

.site-header {
  position: sticky;
  top: env(safe-area-inset-top, 0px);
  z-index: 20;
  background: color-mix(in srgb, var(--paper) 90%, transparent);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid color-mix(in srgb, var(--line) 60%, transparent);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  min-height: 68px;
}

.logo {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font: 400 1.45rem/1 var(--font-display);
  text-decoration: none;
  letter-spacing: -0.01em;
}
.logo svg { width: 26px; height: 26px; flex: none; }

.site-nav {
  display: flex;
  align-items: center;
  gap: 4px;
}
.site-nav a:not(.btn) {
  padding: 8px 12px;
  text-decoration: none;
  font-size: var(--s--1);
  font-weight: 500;
  color: var(--ink-soft);
  border-radius: 999px;
  transition: color 0.2s ease;
}
.site-nav a:not(.btn):hover,
.site-nav a[aria-current="page"] { color: var(--ink); }
.site-nav a[aria-current="page"] { text-decoration: underline; text-decoration-color: var(--halo); text-underline-offset: 6px; }
.site-nav .btn { margin-left: 10px; }

.menu-toggle {
  display: none;
  font: 600 var(--s--1)/1 var(--font-body);
  color: var(--ink);
  background: transparent;
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 10px 16px;
  cursor: pointer;
}

@media (max-width: 960px) {
  .menu-toggle { display: inline-flex; }
  .site-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    padding: 8px max(var(--gutter), env(safe-area-inset-right, 0px)) 20px max(var(--gutter), env(safe-area-inset-left, 0px));
    background: var(--paper);
    border-bottom: 1px solid var(--line);
  }
  .site-nav.is-open { display: flex; }
  .site-nav a:not(.btn) { padding: 14px 0; font-size: var(--s-0); border-bottom: 1px solid var(--line); border-radius: 0; }
  .site-nav .btn { margin: 16px 0 0; justify-content: center; }
}

/* ---------- Mirrored headline (signature) ---------- */

.mirror { display: grid; }

.mirror h1 {
  font-size: var(--s-5);
  line-height: 0.98;
  letter-spacing: -0.02em;
}
.mirror.is-page h1 { font-size: var(--s-4); line-height: 1.02; max-width: 18ch; }

/* The reflection: same text, flipped, clipped to the last line and faded */
.reflection-wrap {
  height: 0.62em;
  overflow: hidden;
  font-family: var(--font-display);
  font-size: var(--s-5);
  line-height: 0.98;
  letter-spacing: -0.02em;
  border-top: 1px solid var(--line);
  -webkit-mask-image: linear-gradient(to bottom, rgba(0, 0, 0, 0.5), transparent 90%);
  mask-image: linear-gradient(to bottom, rgba(0, 0, 0, 0.5), transparent 90%);
  user-select: none;
  pointer-events: none;
}
.mirror.is-page .reflection-wrap { font-size: var(--s-4); line-height: 1.02; }
.mirror.is-page .reflection { max-width: 18ch; }

.reflection {
  display: block;
  transform: scaleY(-1);
  color: var(--ink);
  opacity: 0.32;
  filter: blur(0.6px);
  animation: settle 2.4s ease-out both;
}

@keyframes settle {
  from { opacity: 0.08; filter: blur(3px); }
  to { opacity: 0.32; filter: blur(0.6px); }
}

/* ---------- Sections ---------- */

.section { padding-block: var(--section); }
.section.tight { padding-block: calc(var(--section) * 0.6); }
.band { background: var(--paper-2); }

.section-head {
  display: grid;
  gap: 14px;
  margin-bottom: clamp(36px, 5vw, 64px);
  max-width: 44rem;
}
.section-head h2 { font-size: var(--s-4); }

.split {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: clamp(28px, 6vw, 96px);
  align-items: start;
}
.split h2 { font-size: var(--s-4); }
@media (max-width: 800px) { .split { grid-template-columns: 1fr; } }

/* ---------- Home hero ---------- */

.hero {
  padding-block: clamp(36px, 6vw, 88px) clamp(56px, 8vw, 112px);
  overflow: clip;
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(0, 0.85fr);
  gap: clamp(40px, 5vw, 72px);
  align-items: center;
}
@media (max-width: 880px) { .hero-grid { grid-template-columns: 1fr; } }

.hero-copy { display: grid; gap: 28px; justify-items: start; }
.hero-copy .mirror { gap: 0; width: 100%; }

.free-note { font: 500 0.8rem/1.3 var(--font-mono); letter-spacing: 0.06em; color: var(--ink-soft); }

/* Stage: breathing rings behind the phone */
.stage {
  position: relative;
  display: grid;
  place-items: center;
  padding-block: 24px;
  isolation: isolate;
}

.rings {
  position: absolute;
  top: 50%;
  left: 50%;
  width: min(600px, 130%);
  aspect-ratio: 1;
  translate: -50% -50%;
  z-index: -1;
  border-radius: 50%;
  background:
    radial-gradient(circle, color-mix(in srgb, var(--halo) 42%, transparent) 0 18%, color-mix(in srgb, var(--halo) 12%, transparent) 38%, transparent 62%);
  animation: breathe 8s ease-in-out infinite;
}
.rings::before,
.rings::after {
  content: "";
  position: absolute;
  border-radius: 50%;
  border: 1px solid color-mix(in srgb, var(--halo) 45%, transparent);
}
.rings::before { inset: 14%; }
.rings::after { inset: 0; border-color: color-mix(in srgb, var(--halo) 25%, transparent); }

@keyframes breathe {
  0%, 100% { scale: 0.9; }
  50% { scale: 1.04; }
}

.breath-label {
  position: absolute;
  bottom: 0;
  right: 0;
  font: 500 0.72rem/1 var(--font-mono);
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

/* ---------- Phone mockup ---------- */

.phone {
  width: 300px;
  max-width: 100%;
  border-radius: 46px;
  padding: 11px;
  background: var(--device-frame);
  box-shadow:
    0 1px 0 rgba(255, 255, 255, 0.06) inset,
    0 40px 80px -30px rgba(12, 16, 24, 0.55),
    0 12px 30px -12px rgba(12, 16, 24, 0.35);
}

.screen {
  position: relative;
  min-height: 560px;
  border-radius: 36px;
  padding: 18px 20px 22px;
  display: flex;
  flex-direction: column;
  gap: 18px;
  overflow: hidden;
  color: var(--device-text);
  background:
    radial-gradient(120% 60% at 50% 0%, rgba(220, 174, 85, 0.22), transparent 60%),
    var(--device-screen);
  font-family: var(--font-body);
}

.screen-status {
  display: flex;
  justify-content: space-between;
  font: 500 0.72rem/1 var(--font-mono);
  color: var(--device-soft);
}

.screen-label {
  font: 500 0.68rem/1.3 var(--font-mono);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--device-soft);
}

.screen-pill {
  align-self: flex-start;
  padding: 6px 12px;
  border-radius: 999px;
  border: 1px solid rgba(220, 174, 85, 0.5);
  color: #e6bd6c;
  font: 500 0.75rem/1 var(--font-body);
}

.screen-quote {
  font: 400 1.75rem/1.18 var(--font-display);
  letter-spacing: -0.01em;
  text-wrap: balance;
  margin-block: auto;
  transition: opacity 0.6s ease;
}
.screen-quote.is-fading { opacity: 0; }

.screen-player {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 12px;
  padding: 12px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid var(--device-line);
}
.play {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: var(--device-text);
  color: var(--device-screen);
}
.play svg { width: 14px; height: 14px; fill: currentColor; }
.player-meta { display: grid; gap: 6px; min-width: 0; }
.player-meta strong { font-size: 0.82rem; font-weight: 600; }
.track { height: 3px; border-radius: 3px; background: var(--device-line); overflow: hidden; }
.track i { display: block; height: 100%; width: 38%; background: #e6bd6c; }
.player-time { font: 500 0.72rem/1 var(--font-mono); color: var(--device-soft); font-variant-numeric: tabular-nums; }

.screen-week {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
  text-align: center;
  font: 500 0.66rem/1 var(--font-mono);
  color: var(--device-soft);
}
.screen-week span { display: grid; gap: 6px; justify-items: center; }
.screen-week b {
  width: 22px;
  height: 22px;
  border-radius: 50%;
  border: 1px solid var(--device-line);
}
.screen-week b.on { background: #e6bd6c; border-color: #e6bd6c; }

.mix { display: grid; gap: 12px; }
.mix-row { display: grid; grid-template-columns: 64px 1fr; align-items: center; gap: 10px; font-size: 0.78rem; color: var(--device-soft); }
.mix-row .track { height: 4px; }

.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chip {
  padding: 6px 10px;
  border-radius: 999px;
  border: 1px solid var(--device-line);
  font-size: 0.74rem;
  color: var(--device-soft);
}
.chip.on { border-color: #e6bd6c; color: #e6bd6c; }

.example-tag {
  font: 500 0.7rem/1 var(--font-mono);
  letter-spacing: 0.08em;
  color: var(--ink-soft);
  text-align: center;
}

/* ---------- Feature grid ---------- */

.features {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 48px 36px;
  list-style: none;
}
@media (max-width: 920px) { .features { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 560px) { .features { grid-template-columns: 1fr; gap: 32px; } }

.feature {
  display: grid;
  align-content: start;
  gap: 10px;
  padding-top: 20px;
  border-top: 1px solid var(--line);
}
.feature h3 { font-size: var(--s-2); }
.feature p { color: var(--ink-soft); }

/* ---------- Steps (real sequences only) ---------- */

.steps {
  list-style: none;
  counter-reset: step;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 40px 36px;
}
@media (max-width: 820px) { .steps { grid-template-columns: 1fr; } }

.step {
  counter-increment: step;
  display: grid;
  gap: 10px;
  align-content: start;
}
.step::before {
  content: counter(step);
  font: 400 4.2rem/1 var(--font-display);
  color: var(--halo-ink);
  padding-bottom: 14px;
  border-bottom: 1px solid var(--line);
  margin-bottom: 8px;
}
.step h3 { font-size: var(--s-2); }
.step p { color: var(--ink-soft); }

/* Long vertical steps (How it works page) */
.steps-long {
  list-style: none;
  counter-reset: step;
  display: grid;
}
.steps-long li {
  counter-increment: step;
  display: grid;
  grid-template-columns: 7rem minmax(0, 1fr);
  gap: 8px 32px;
  padding-block: 36px;
  border-top: 1px solid var(--line);
}
.steps-long li:last-child { border-bottom: 1px solid var(--line); }
.steps-long li::before {
  content: counter(step);
  grid-row: span 2;
  font: 400 clamp(3.5rem, 8vw, 6rem)/0.9 var(--font-display);
  color: var(--halo-ink);
}
.steps-long h2 { font-size: var(--s-3); }
.steps-long p { color: var(--ink-soft); max-width: 60ch; }
@media (max-width: 600px) {
  .steps-long li { grid-template-columns: 1fr; }
  .steps-long li::before { grid-row: auto; }
}

/* ---------- Focus areas ---------- */

.area-list { list-style: none; border-top: 1px solid var(--line); }
.area-list a {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1.1fr) auto;
  align-items: baseline;
  gap: 8px 32px;
  padding-block: 26px;
  border-bottom: 1px solid var(--line);
  text-decoration: none;
  transition: padding 0.3s ease;
}
.area-list a:hover { padding-left: 12px; }
.area-name { font: 400 var(--s-3)/1.1 var(--font-display); }
.area-quote { color: var(--ink-soft); }
.area-list a::after { content: "\2192"; color: var(--halo-ink); font-size: var(--s-1); }
@media (max-width: 700px) {
  .area-list a { grid-template-columns: minmax(0, 1fr) auto; }
  .area-quote { grid-column: 1; grid-row: 2; }
  .area-list a::after { grid-row: 1; grid-column: 2; }
}

.area {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 28px clamp(28px, 6vw, 96px);
  padding-block: clamp(44px, 6vw, 72px);
  border-top: 1px solid var(--line);
  scroll-margin-top: 90px;
}
.area:last-child { border-bottom: 1px solid var(--line); }
.area-intro { display: grid; gap: 14px; align-content: start; }
.area-intro h2 { font-size: var(--s-4); }
.area-intro p { color: var(--ink-soft); max-width: 46ch; }
@media (max-width: 800px) { .area { grid-template-columns: 1fr; } }

/* Affirmation cards echo the app's own cards, so they get card styling */
.affirmations { list-style: none; display: grid; gap: 14px; align-content: start; }
.affirmation {
  padding: 26px 28px;
  border-radius: var(--radius);
  background: var(--paper-2);
  font: 400 var(--s-2)/1.25 var(--font-display);
  text-wrap: balance;
  display: grid;
  gap: 14px;
}
.affirmation small {
  font: 500 0.7rem/1 var(--font-mono);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

/* ---------- Detail rows (Features page) ---------- */

.rows { display: grid; }
.row {
  display: grid;
  grid-template-columns: minmax(0, 0.8fr) minmax(0, 1.2fr);
  gap: 12px clamp(28px, 6vw, 96px);
  padding-block: 36px;
  border-top: 1px solid var(--line);
}
.row:last-child { border-bottom: 1px solid var(--line); }
.row h2 { font-size: var(--s-3); }
.row p { color: var(--ink-soft); max-width: 58ch; font-size: var(--s-1); line-height: 1.55; }
@media (max-width: 760px) { .row { grid-template-columns: 1fr; } }

/* ---------- Two-column point list ---------- */

.points {
  list-style: none;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 32px 40px;
}
@media (max-width: 640px) { .points { grid-template-columns: 1fr; } }
.points li { display: grid; gap: 6px; padding-top: 18px; border-top: 1px solid var(--line); align-content: start; }
.points strong { font: 400 var(--s-1)/1.25 var(--font-display); }
.points span { color: var(--ink-soft); }

.ticks { list-style: none; display: grid; gap: 12px; }
.ticks li { display: grid; grid-template-columns: 18px 1fr; gap: 12px; color: var(--ink-soft); }
.ticks li::before {
  content: "";
  width: 9px;
  height: 9px;
  margin-top: 0.55em;
  border-radius: 50%;
  background: var(--halo);
}

/* ---------- Media + text layout (Audio, Goals, Together) ---------- */

.media {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: clamp(36px, 6vw, 96px);
  align-items: center;
}
.media.flip { grid-template-columns: auto minmax(0, 1fr); }
.media.flip > :first-child { order: 0; }
@media (max-width: 860px) {
  .media,
  .media.flip { grid-template-columns: 1fr; }
  .media .stage { order: -1; }
}

/* ---------- Tables ---------- */

.table-scroll { overflow-x: auto; border-top: 1px solid var(--ink); }

table {
  width: 100%;
  min-width: 560px;
  border-collapse: collapse;
  font-variant-numeric: tabular-nums;
}
th, td {
  text-align: left;
  padding: 16px 18px 16px 0;
  border-bottom: 1px solid var(--line);
  vertical-align: top;
}
thead th {
  font: 500 0.75rem/1.3 var(--font-mono);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--ink-soft);
}
tbody th { font-weight: 600; }
td { color: var(--ink-soft); }

.yes { color: var(--ink); }
.yes::before { content: ""; display: inline-block; width: 8px; height: 8px; margin-right: 10px; border-radius: 50%; background: var(--halo); vertical-align: 0.1em; }
.no { color: color-mix(in srgb, var(--ink-soft) 70%, transparent); }

/* ---------- Check-in cadence timeline (Goals) ---------- */

.cadence {
  list-style: none;
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 28px;
  position: relative;
}
.cadence::before {
  content: "";
  position: absolute;
  top: 7px;
  left: 0;
  right: 0;
  height: 1px;
  background: var(--line);
}
.cadence li { position: relative; display: grid; gap: 8px; padding-top: 34px; align-content: start; }
.cadence li::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 15px;
  height: 15px;
  border-radius: 50%;
  background: var(--paper);
  border: 1px solid var(--halo-ink);
}
.cadence li:first-child::before { background: var(--halo); border-color: var(--halo); }
.cadence strong { font: 400 var(--s-1)/1.2 var(--font-display); }
.cadence span { color: var(--ink-soft); }
@media (max-width: 820px) {
  .cadence { grid-template-columns: 1fr; gap: 24px; padding-left: 34px; }
  .cadence::before { top: 0; bottom: 0; left: 7px; right: auto; width: 1px; height: auto; }
  .cadence li { padding-top: 0; }
  .cadence li::before { left: -34px; top: 4px; }
}

/* Practice calendar inside the goals phone */
.cal { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.cal i { aspect-ratio: 1; border-radius: 6px; background: rgba(255, 255, 255, 0.06); }
.cal i.on { background: rgba(230, 189, 108, 0.85); }
.cal i.soft { background: rgba(230, 189, 108, 0.35); }

.streak { display: flex; align-items: baseline; gap: 10px; }
.streak b { font: 400 3.2rem/1 var(--font-display); }
.streak span { color: var(--device-soft); font-size: 0.85rem; }

/* ---------- Pricing ---------- */

.plans {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
  margin-bottom: 56px;
}
@media (max-width: 680px) { .plans { grid-template-columns: 1fr; } }

.plan {
  display: grid;
  gap: 12px;
  align-content: start;
  padding: 32px;
  border-radius: var(--radius);
  border: 1px solid var(--line);
}
.plan.premium { background: var(--paper-2); border-color: var(--halo); }
.plan h2 { font-size: var(--s-3); }
.plan p { color: var(--ink-soft); }

/* ---------- FAQ ---------- */

.faq { display: grid; border-top: 1px solid var(--line); max-width: 52rem; }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 24px;
  padding-block: 24px;
  cursor: pointer;
  list-style: none;
  font: 400 var(--s-2)/1.25 var(--font-display);
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; font-family: var(--font-mono); color: var(--halo-ink); transition: transform 0.25s ease; }
.faq details[open] summary::after { transform: rotate(45deg); }
.faq details p { padding-bottom: 26px; color: var(--ink-soft); max-width: 62ch; }

/* ---------- Callout / notes ---------- */

.callout {
  display: grid;
  gap: 10px;
  padding: 28px 30px;
  border-radius: var(--radius);
  background: var(--paper-2);
  max-width: 44rem;
}
.callout h3 { font-size: var(--s-2); }
.callout p { color: var(--ink-soft); }

.note {
  font-size: var(--s--1);
  color: var(--ink-soft);
  padding-left: 16px;
  border-left: 2px solid var(--halo);
  max-width: 60ch;
}

/* ---------- Page hero (inner pages) ---------- */

.page-hero {
  padding-block: clamp(48px, 8vw, 104px) clamp(36px, 5vw, 64px);
  display: grid;
  gap: 26px;
}
.page-hero .lead { max-width: 52ch; }

/* ---------- Contact form ---------- */

.form { display: grid; gap: 20px; max-width: 36rem; }
.field { display: grid; gap: 8px; }
.field label { font-weight: 600; font-size: var(--s--1); }
.field input,
.field select,
.field textarea {
  font: inherit;
  color: var(--ink);
  background: var(--paper);
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 13px 14px;
  width: 100%;
}
.field textarea { min-height: 160px; resize: vertical; }
.field input:focus,
.field select:focus,
.field textarea:focus { outline: 2px solid var(--halo); outline-offset: 1px; border-color: transparent; }
.form button { justify-self: start; cursor: pointer; }
.form-status { font-size: var(--s--1); color: var(--ink-soft); min-height: 1.4em; }

/* ---------- Download banner ---------- */

.banner {
  --paper: var(--night);
  --ink: var(--on-night);
  --ink-soft: #b7b9c0;
  --line: rgba(241, 238, 228, 0.18);
  background: var(--paper);
  color: var(--ink);
  overflow: clip;
  scroll-margin-top: 70px;
}
.banner-inner {
  position: relative;
  display: grid;
  gap: 32px;
  justify-items: start;
  padding-block: clamp(72px, 10vw, 128px);
}
.banner h2 { font-size: var(--s-4); max-width: 16ch; }
.banner-sun {
  position: absolute;
  right: max(-80px, -6vw);
  top: 50%;
  translate: 0 -50%;
  width: clamp(240px, 36vw, 440px);
  aspect-ratio: 1;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(220, 174, 85, 0.55) 0 22%, rgba(220, 174, 85, 0.12) 46%, transparent 68%);
  pointer-events: none;
}
.banner .small { color: var(--ink-soft); }
@media (max-width: 640px) { .banner-sun { opacity: 0.5; } }

/* ---------- Footer ---------- */

.site-footer {
  padding-block: 64px 40px;
  font-size: var(--s--1);
}
.footer-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.4fr) repeat(4, minmax(0, 1fr));
  gap: 36px 24px;
}
@media (max-width: 900px) { .footer-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } .footer-brand { grid-column: 1 / -1; } }

.footer-brand { display: grid; gap: 14px; align-content: start; }
.footer-brand p { color: var(--ink-soft); max-width: 30ch; }
.footer-col { display: grid; gap: 10px; align-content: start; }
.footer-col h2 {
  font: 500 0.72rem/1.3 var(--font-mono);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--ink-soft);
  margin-bottom: 4px;
}
.footer-col a { text-decoration: none; color: var(--ink); }
.footer-col a:hover { text-decoration: underline; text-decoration-color: var(--halo); text-underline-offset: 4px; }

.footer-base {
  margin-top: 56px;
  padding-top: 24px;
  border-top: 1px solid var(--line);
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 12px 32px;
  color: var(--ink-soft);
}
.footer-base p { max-width: 60ch; }

/* ---------- Motion preferences ---------- */

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation: none !important;
    transition: none !important;
  }
}

/* ---------- Small helpers ---------- */

.more { margin-top: 48px; }
.prose-lead { font-size: var(--s-1); color: var(--ink); line-height: 1.5; }
.stack { display: grid; gap: 24px; align-content: start; }
caption { caption-side: bottom; text-align: left; padding-top: 16px; }
.row p .link-arrow { margin-left: 0.4em; font-size: var(--s--1); }